A lot of times, we tend to think of health in terms of right and wrong. Of black and white. Eat this food. Don’t eat that one. Take this supplement. Do this exercise, etc.
And the more we try to follow all of those “rules” to the letter, the more confusing it seems to get. The more you start reading and learning about the topic of natural health, the more you realize how many different opinions there are and how often those opinions seem to contradict one another.Continue Reading